Mind & Body Wellness
Rewrite Your Story for a Healthier, Empowered Future
Break free from the emotional and physical burdens that stem from past trauma and health issues. RTT® Hypnosis offers a powerful, transformative approach to help you release limiting beliefs and behaviours, including addictions and chronic illness, allowing you to reconnect with your true, empowered self.
Rediscover your sense of self and purpose, manage overwhelming emotions, improve your health and unlock your full potential by UPGRADING YOUR SUBCONSCIOUS MIND to lead a meaningful, authentic and healthy life.
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Change your love story, Change your reality
Trauma Therapy
Every human being deserves to feel loved, loveable, worthy of love and worthy of being loved. It’s a natural and innate human need. The implications of not feeling loved, loveable, or enough may cause many dis-eases, self-harming habits, and emotional instability.
Rediscover your sense of self to lead a meaningful life. Alleviate and manage emotions, feelings, and illnesses or addictions that are derived from relational trauma and that keep you from living your life fully.
Here are some examples of where RTT® can powerfully change your life.
Adverse Childhood Experiences (ACE)
Trauma from childhood can vary from intense to subtle occurrences. Examples of intense events can be abuse (physical, sexual, emotional), the death of a parent/grandparent/sibling, divorce, domestic violence, and an absent father or mother figure. Subtle examples of traumatic events can be that the child perceives the primary caregiver as not protecting them, loving them, or making them feel like they matter. Both types of childhood traumatic events have significant implications because children cannot fully express their needs. They will internalize these painful experiences and believe that something is wrong with them and it will always be this way. This in turn impacts their lifespan.
Become free from these painful emotional events, revisit your way of thinking about these adverse experiences, and become the person you want to be.
Divorce & Separations
Divorce and separation may unconsciously trigger any past hurts that we were not aware of. Emotional pain from our childhood will determine how well we handle painful events.
If you are left feeling unworthy of love, unhappy, depressed, anxious, and alone then it may be residue from your childhood hurts. Internal conflict within the person may be present and this causes a lot of confusion and even more distress around this issue.
Understand the root cause of a low sense of self and change your beliefs surrounding the relationship and its ending so that you can feel free to move forward and be even stronger and happier than before.
Toxic/Abusive Relationships
Emotional, physical, sexual and financial abuse strips away at the affected person’s dignity. Leading to weight issues, and even illnesses. Feelings of anxiety, depression, self-blame, self-doubt, shame, fear, disrespected and loneliness are common and create a lot of mental and physical instability.
Rebuild your sense of self-worth, self-respect, self-love, and independence and gain strength and beliefs for a loving relationship.
Blended Family
Children from blended families who have suffered emotional pain with feelings of guilt, not feeling accepted, hurt, anger, rejection, resentment, disappointment, insignificant, and unloved may find that this type of relational trauma has an impact throughout their lifespan affecting their relationships, work performance, and emotional wellbeing.
These adverse childhood experiences make the world appear unsafe and therefore the adult will be stuck in most areas of their lives.
Disconnection with Partner & Children
Inner healing from past childhood traumatic experiences can improve communication and connection among your loved ones.
Remember if you are linking pain and pleasure to someone or something then you cannot be fully open to that person or thing. Let’s investigate why you are not finding the connection you want. You will find that when you can accept yourself fully then you will be able to accept your loved ones fully.
Adolescence & Young Adulthood
If the child does not develop a strong sense of self during childhood for whatever reason, in adolescence and young adulthood relationships may be challenging and cause emotional pain that keeps them going back to dysfunctional/toxic relationships.
This can be very damaging for teenagers or young adults who have formed their identity around a certain partner or friend that has blindsided or ghosted them and left them feeling shame, not enough, disappointment, different, and or no closure. They may turn to habits that cause harm to themselves or find themselves depressed and isolated.
Free yourself from past trauma and heal the wounds that keep you stuck and falling into patterns that no longer serve you.
Past Trauma & Grief & Loss
Past trauma and or grief and loss can leave you feeling lonely, guilty, depressed, anxious, numb, angry, and hurt. These feelings may persist and the underlying problem may not always be obvious to the individual.
RTT® unblocks these thoughts and feelings that keep you from connecting so you can improve your relationship with yourself and others.
“Learn to steer your subconscious mind for love, wealth, health, connection, harmony, and joy”
- Manuela Lopes
Health Therapy
A healthy subconscious mind = A healthy physical life
Scientific evidence has shown that your mind has the power to heal your body. Hypnosis, and particularly RTT®, is powerfully effective at alleviating and or healing certain physical ailments or concerns by accessing the subconscious mind.
That is, hypnosis works to find the root cause of emotional pain or harmful beliefs of where, when, how, why, and what happened to have caused your dis-ease, illness, physical condition or addiction/s. Many medical conditions are unexplained which makes diagnosing complex. Not all physical conditions are associated with the mind, however, most are related in some way.
Below are some of the health issues and addictions that RTT® can alleviate or heal.
Mental Health
Restore your mind, reclaim your life with RRT® Hypnosis.
Rediscover calmness and mental clarity with a balanced nervous system designed to support your mental health. Experience a state of optimal functioning, free from limitations, and unlock your full potential for a fulfilling life.
- Depression
- Anxiety
- Stress
- Fears
- Phobias
- Panic Attacks
- Guilt
- Procrastination
- Self-Sabotage
- Insomnia
- Anorexia
- Bulimia
Physical Health
- Disease
- Premenstrual Dysphoric Disorder (PMDD)
- Polycystic Ovary Syndrome (PCOS)
- Menopausal Symptoms
- Poor Memory
- Concentration
- Ache and Pain Control
- Eczema
- Other Skin Issues
- Fatigue
- Fibromyalgia
- Inflammation
- Hearing
- Sight/Vision
- Hair Growth
- Fertility
- IVF
- Conception
- Snoring
- Other health issues
Sexual Health
Sexual health issues may lead to disconnection between a couple and even resentment, guilt, fear of losing your significant other (abandonment), and inadequacy. Rewire and recode your mind for a satisfying sex life.
- Premature ejaculation
- Erectile dysfunction
- Poor self-image
- Past emotional and or sexual abuse
- Anorgasmia
Addictions & Bad Habits
Addictions and bad habits may block a connection to yourself and others. Rid yourself of these addictions to live a better life by going straight to the root cause that lead to this habit or addiction.
- smoking or vaping addiction
- alcoholism
- drug addiction
- food addiction
- shopping addiction
- social media addiction
- porn addiction
- gambling addiction
- nail biting
- skin picking
Financial & Work Performance Stress
Acquire balance, harmony, and calm to avoid being triggered or stressed by financial strains. Obtain a good mindset around money and live in abundance. Optimise your work performance to be able to relax and enjoy your relationships. Feelings of stress, anxiety, being overwhelmed, resentment, and fear of change/uncertainty or not having enough money. Change these thoughts and feelings to live a life of abundance and calm.
Sports & Exercise Performance
- Sports relationship for a winning performance and a winner’s mindset. Setting you up for success and a champion
- Exercise performance and motivation for a healthy mind and body – increase lifespan, mobility, balance, memory, and overall brain functioning
"A calm mind brings inner strength and self-confidence, so that’s very important for good health"
- Dalai Lama
HARMONY Therapy
Reclaim Your Sense of Self After Childhood Trauma
If you feel disconnected from who you truly are, know that you’re not alone. Childhood trauma has a profound impact on your identity, shaping how you view yourself and interact with the world. These early experiences can cause you to lose sight of your own worth, dreams, and even your sense of belonging.
But healing is possible. By addressing the root cause of the trauma, we can work together to rediscover the confident, empowered person within you. Through proven therapeutic approaches, we’ll explore your past to create a healthier, more fulfilling present and future.
It’s time to break free from the chains of your past and reclaim your true self. Let’s take the first step toward healing—together.
Loveability (self-love)
What does it mean to be loved if you do not love yourself first? Understanding what it means to love yourself and put yourself first is important. Many people feel resentment and guilt towards their loved ones because they have occupied themselves in the process of fulfilling another person’s needs without leaving any time for themselves e.g., the mother role or the breadwinner role, or the caregiver role and so on.
Some people even go as far as neglecting their needs, so they do not upset others or to keep the peace by not expressing what they need e.g., not asking the boss for a raise in income or not wanting to create conflict with a spouse or a child or just not being authentic. People pleasing behaviour is common in these instances and feelings of “if I don’t say yes then I run the risk of not being loved or being abandoned or losing my job”. Self-love always begs the question/s: “Am I putting myself first?“ and “Do I make time for myself?” or “Do I really want to do this?” or “Are my needs being met in this partnership?” and taking action to ensure that your needs and hearts desires are met.
Re-acquire a Sense of Self
Wire in, fire in beliefs of self-worth, self-esteem, self-confidence, self-assurance, self-acceptance, self-image, and self-love. Learn to be your own cheerleader and be resistant to rejection, imposter syndrome, procrastination, toxic relationships, depression, and anxiety.
Understand how to attract an abundance of love, connection, and heart desires in your life.
Real & Proper Love
Many people confuse love for something else and are deeply disappointed when things do not work out.
Understand what being in a loving relationship is and what is needed. Understand how to acquire the self-worth and self-love leading to attracting these partnerships.
Live a life full of love, support, connection, and care.
"Your body hears everything your mind says."
- Naomi Judd
RAPID Transformational Therapy®
Empower yourself for freedom, love, and an amazing transformation in your life.
What is RTT®?
RTT® is a multi-award-winning therapeutic approach founded by Marisa Peer that has been built on psychology, psychotherapy, hypnotherapy, and healing. RTT® is known to discard damaging beliefs and habits successfully, rapidly, and permanently by investigating with the individual how, where, and when they came to make these beliefs that live on in the subconscious mind.
How Does RTT® Work?
Once this is achieved then the person is guided to make sense of the attached interpretation to these experiences and resulting beliefs. By reframing these old beliefs with new beliefs, ensures that these old thought processes do not cause havoc in the individual’s life again. Thus, setting the person up for freedom, empowerment, love, and an amazing transformation in their lives.
How is RTT® Different?
RTT® works on the assumption that you know what is the root cause of your issue but the only problem is it is buried deep in your subconscious mind. RTT® is an accelerated form of therapy that gets to the root cause in your subconscious. Unlike traditional therapy that deals with the conscious mind, during RTT® we access the subconscious mind through hypnosis, find the root cause of that belief and change it to something better and beneficial to you.
FREQUENTLY ASKED QUESTIONS
RTT® is a hybrid therapy developed by Marisa Peer in London. It combines the best of hypnotherapy with unique methods for permanent, lasting change.
RTT® helps break bad habits, enables people to achieve extraordinary results in sports and performing arts, success in business, and overcome depression, anxiety, fears and phobias.
RTT® works on the subconscious mind. Change directed by the conscious mind has its limits. Will power alone can’t break the chains of bad habits or fears. That’s why we find ourselves making the same New Year’s resolution time and again. To change we need more than just will power and logic. We need to connect with the subconscious mind.
RTT® empowers you and sets you free from your issues by reframing old beliefs and rewiring in new beliefs.
RTT® is a distinctive therapeutic approach based on neuroscience, combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, and CBT. As a comprehensive solution-based therapy, RTT has been recognized for its unmatched results.
No one is born with fears, depression or anxiety. Events that happen to us have no meaning but we give it meaning. And that meaning we attach to those events forms the blueprint and beliefs that direct our lives.
Surprisingly, often the thoughts and beliefs we are having are not ours – they are from either our past experiences or people around us. These beliefs will be engraved in our subconscious mind, whether they are good or bad, true or right, form the blueprints that rule our lives, making us who we are today. That being the case, to change, we need to connect with our subconscious mind.
So, why is the subconscious mind not a part of our everyday awareness? Early on in life we learn to navigate the world using our conscious mind. Just like when you start learning to drive. That is conscious learning but soon after the subconscious picks it up and driving becomes subconscious. The subconscious mind picks everything up – good or bad, right or wrong – it does not differentiate, it just accepts it as true and that becomes our beliefs.
The subconscious mind is an extraordinary resource, like a vault where everything we have learned or experienced is kept there. Experiences that have shaped how we feel about life in general and why we react to certain things in particular. Our subconscious gives rise to epiphanies and brilliant ideas.
Our subconscious mind is substantially more powerful than our conscious mind.
RTT® works on the assumption that you know what is the root cause of your issue but the only problem is it is buried deep in your subconscious mind.
RTT® is an accelerated form of therapy that gets to the root cause in your subconscious. It gets you unstuck very quickly and easily.
Unlike traditional therapy that deals with the conscious mind, during RTT® we access the subconscious mind through hypnosis, find the root cause of that belief and change it to something better and beneficial to you.
Yes! Hypnotic trance is a natural state of inward focus. In hypnosis you will achieve the alpha brain wave where you will be highly aware and suggestible. You will only accept suggestions that you agree with and are beneficial to you. It is similar to the experience of a flow state, a dream-like state. Like being totally absorbed while watching a movie. This heightened state of focus gives your mind more control – not less.
90-120 minutes
You will first be asked to fill up an intake form prior to your session. During the session the therapist will then go through your intake form and ask you some questions to get more clarity on the issue.
Then the session will commence. You will then be induced into hypnosis, then regressed to events that gave you this belief, then those old beliefs will be removed and installed with a new belief.
You will then be given a tailored, and personal recording that you MUST listen to EVERYDAY for a MINIMUM of 21 days. This recording lays down pathways or connection between neurons. As new pathways are strengthened, new behaviours become second nature. It is important that you play an active role in your transformation by listening to the recording.
This change becomes permanent and lasting. You break free easily, effortlessly and happily from whatever that’s weighing you down.
Having achieved globally validated results and many awards, RTT™ has received accreditation in the US, UK, and Australia, including the National Council of Psychotherapists, the American Board of Hypnotherapy, the International Council of Psychotherapists and the International Association of Counsellors and Therapists. RTT® has been acknowledged by the Royal School of Medicine in New York and London.
By rapidly rewiring the brain’s neural pathways, RTT® replaces our out-dated belief systems and negative behavior patterns. New life-affirming beliefs are formed, and the transformational process begins. Online and in-person sessions are offered. Book your free call.
Start your journey now, and take control of how you want to live your life.
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