Mind & Body Wellness
Rewrite Your Story for a Healthier, Empowered Future
Break free from the emotional and physical burdens that stem from past trauma and health issues. RTT® Hypnosis offers a powerful, transformative approach to help you release limiting beliefs and behaviours, including addictions and chronic illness, allowing you to reconnect with your true, empowered self.
Rediscover your sense of self and purpose, manage overwhelming emotions, improve your health and unlock your full potential by UPGRADING YOUR SUBCONSCIOUS MIND to lead a meaningful, authentic and healthy life.
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Change your love story, Change your reality
Trauma Therapy
Every human being deserves to feel loved, loveable, worthy of love and worthy of being loved. It’s a natural and innate human need. The implications of not feeling loved, loveable, or enough may cause many dis-eases, self-harming habits, and emotional instability.
Rediscover your sense of self to lead a meaningful life. Alleviate and manage emotions, feelings, and illnesses or addictions that are derived from relational trauma and that keep you from living your life fully.
Here are some examples of where RTT® can powerfully change your life.
Adverse Childhood Experiences (ACE)
Trauma from childhood can vary from intense to subtle occurrences. Examples of intense events can be abuse (physical, sexual, emotional), the death of a parent/grandparent/sibling, divorce, domestic violence, and an absent father or mother figure. Subtle examples of traumatic events can be that the child perceives the primary caregiver as not protecting them, loving them, or making them feel like they matter. Both types of childhood traumatic events have significant implications because children cannot fully express their needs. They will internalize these painful experiences and believe that something is wrong with them and it will always be this way. This in turn impacts their lifespan.
Become free from these painful emotional events, revisit your way of thinking about these adverse experiences, and become the person you want to be.
Learn how childhood beliefs shape your adult reality and what you can do to change them.
Divorce & Separations
Divorce and separation may unconsciously trigger any past hurts that we were not aware of. Emotional pain from our childhood will determine how well we handle painful events.
If you are left feeling unworthy of love, unhappy, depressed, anxious, and alone then it may be residue from your childhood hurts. Internal conflict within the person may be present and this causes a lot of confusion and even more distress around this issue.
Understand the root cause of a low sense of self and change your beliefs surrounding the relationship and its ending so that you can feel free to move forward and be even stronger and happier than before.
Toxic/Abusive Relationships
Emotional, physical, sexual and financial abuse strips away at the affected person’s dignity. Leading to weight issues, and even illnesses. Feelings of anxiety, depression, self-blame, self-doubt, shame, fear, disrespected and loneliness are common and create a lot of mental and physical instability.
Rebuild your sense of self-worth, self-respect, self-love, and independence and gain strength and beliefs for a loving relationship.
Blended Family
Children from blended families who have suffered emotional pain with feelings of guilt, not feeling accepted, hurt, anger, rejection, resentment, disappointment, insignificant, and unloved may find that this type of relational trauma has an impact throughout their lifespan affecting their relationships, work performance, and emotional wellbeing.
These adverse childhood experiences make the world appear unsafe and therefore the adult will be stuck in most areas of their lives.
Disconnection with Partner & Children
Inner healing from past childhood traumatic experiences can improve communication and connection among your loved ones.
Remember if you are linking pain and pleasure to someone or something then you cannot be fully open to that person or thing. Let’s investigate why you are not finding the connection you want. You will find that when you can accept yourself fully then you will be able to accept your loved ones fully.
Adolescence & Young Adulthood
If the child does not develop a strong sense of self during childhood for whatever reason, in adolescence and young adulthood relationships may be challenging and cause emotional pain that keeps them going back to dysfunctional/toxic relationships.
This can be very damaging for teenagers or young adults who have formed their identity around a certain partner or friend that has blindsided or ghosted them and left them feeling shame, not enough, disappointment, different, and or no closure. They may turn to habits that cause harm to themselves or find themselves depressed and isolated.
Free yourself from past trauma and heal the wounds that keep you stuck and falling into patterns that no longer serve you.
Past Trauma & Grief & Loss
Past trauma and or grief and loss can leave you feeling lonely, guilty, depressed, anxious, numb, angry, and hurt. These feelings may persist and the underlying problem may not always be obvious to the individual.
RTT® unblocks these thoughts and feelings that keep you from connecting so you can improve your relationship with yourself and others.
“Learn to steer your subconscious mind for love, wealth, health, connection, harmony, and joy”
- Manuela Lopes
Health Therapy
A healthy subconscious mind = A healthy physical life
Scientific evidence has shown that your mind has the power to heal your body. Hypnosis, and particularly RTT®, is powerfully effective at alleviating and or healing certain physical ailments or concerns by accessing the subconscious mind.
That is, hypnosis works to find the root cause of emotional pain or harmful beliefs of where, when, how, why, and what happened to have caused your dis-ease, illness, physical condition or addiction/s. Many medical conditions are unexplained which makes diagnosing complex. Not all physical conditions are associated with the mind, however, most are related in some way.
Below are some of the health issues and addictions that RTT® can alleviate or heal.
Mental Health
Restore your mind, reclaim your life with RRT® Hypnosis.
Rediscover calmness and mental clarity with a balanced nervous system designed to support your mental health. Experience a state of optimal functioning, free from limitations, and unlock your full potential for a fulfilling life.
- Depression
- Anxiety
- Stress
- Fears
- Phobias
- Panic Attacks
- Guilt
- Procrastination
- Self-Sabotage
- Insomnia
- Anorexia
- Bulimia
Physical Health
- Disease
- Premenstrual Dysphoric Disorder (PMDD)
- Polycystic Ovary Syndrome (PCOS)
- Menopausal Symptoms
- Poor Memory
- Concentration
- Ache and Pain Control
- Eczema
- Other Skin Issues
- Fatigue
- Fibromyalgia
- Inflammation
- Hearing
- Sight/Vision
- Hair Growth
- Fertility
- IVF
- Conception
- Snoring
- Other health issues
Sexual Health
Sexual health issues may lead to disconnection between a couple and even resentment, guilt, fear of losing your significant other (abandonment), and inadequacy. Rewire and recode your mind for a satisfying sex life.
- Premature ejaculation
- Erectile dysfunction
- Poor self-image
- Past emotional and or sexual abuse
- Anorgasmia
Addictions & Bad Habits
Addictions and bad habits may block a connection to yourself and others. Rid yourself of these addictions to live a better life by going straight to the root cause that lead to this habit or addiction.
- smoking or vaping addiction
- alcoholism
- drug addiction
- food addiction
- shopping addiction
- social media addiction
- porn addiction
- gambling addiction
- nail biting
- skin picking
Financial & Work Performance Stress
Acquire balance, harmony, and calm to avoid being triggered or stressed by financial strains. Obtain a good mindset around money and live in abundance. Optimise your work performance to be able to relax and enjoy your relationships. Feelings of stress, anxiety, being overwhelmed, resentment, and fear of change/uncertainty or not having enough money. Change these thoughts and feelings to live a life of abundance and calm.
Sports & Exercise Performance
- Sports relationship for a winning performance and a winner’s mindset. Setting you up for success and a champion
- Exercise performance and motivation for a healthy mind and body – increase lifespan, mobility, balance, memory, and overall brain functioning
"A calm mind brings inner strength and self-confidence, so that’s very important for good health"
- Dalai Lama
HARMONY Therapy
Reclaim Your Sense of Self After Childhood Trauma
If you feel disconnected from who you truly are, know that you’re not alone. Childhood trauma has a profound impact on your identity, shaping how you view yourself and interact with the world. These early experiences can cause you to lose sight of your own worth, dreams, and even your sense of belonging.
But healing is possible. By addressing the root cause of the trauma, we can work together to rediscover the confident, empowered person within you. Through proven therapeutic approaches, we’ll explore your past to create a healthier, more fulfilling present and future.
It’s time to break free from the chains of your past and reclaim your true self. Let’s take the first step toward healing—together.
Loveability (self-love)
What does it mean to be loved if you do not love yourself first? Understanding what it means to love yourself and put yourself first is important. Many people feel resentment and guilt towards their loved ones because they have occupied themselves in the process of fulfilling another person’s needs without leaving any time for themselves e.g., the mother role or the breadwinner role, or the caregiver role and so on.
Some people even go as far as neglecting their needs, so they do not upset others or to keep the peace by not expressing what they need e.g., not asking the boss for a raise in income or not wanting to create conflict with a spouse or a child or just not being authentic. People pleasing behaviour is common in these instances and feelings of “if I don’t say yes then I run the risk of not being loved or being abandoned or losing my job”. Self-love always begs the question/s: “Am I putting myself first?“ and “Do I make time for myself?” or “Do I really want to do this?” or “Are my needs being met in this partnership?” and taking action to ensure that your needs and hearts desires are met.
Re-acquire a Sense of Self
Wire in, fire in beliefs of self-worth, self-esteem, self-confidence, self-assurance, self-acceptance, self-image, and self-love. Learn to be your own cheerleader and be resistant to rejection, imposter syndrome, procrastination, toxic relationships, depression, and anxiety.
Understand how to attract an abundance of love, connection, and heart desires in your life.
Real & Proper Love
Many people confuse love for something else and are deeply disappointed when things do not work out.
Understand what being in a loving relationship is and what is needed. Understand how to acquire the self-worth and self-love leading to attracting these partnerships.
Live a life full of love, support, connection, and care.
"Your body hears everything your mind says."
- Naomi Judd
RAPID Transformational Therapy®
Empower yourself for freedom, love, and an amazing transformation in your life.
What is RTT®?
RTT® is a multi-award-winning therapeutic approach founded by Marisa Peer that has been built on psychology, psychotherapy, hypnotherapy, and healing. RTT® is known to discard damaging beliefs and habits successfully, rapidly, and permanently by investigating with the individual how, where, and when they came to make these beliefs that live on in the subconscious mind.
How Does RTT® Work?
Once this is achieved then the person is guided to make sense of the attached interpretation to these experiences and resulting beliefs. By reframing these old beliefs with new beliefs, ensures that these old thought processes do not cause havoc in the individual’s life again. Thus, setting the person up for freedom, empowerment, love, and an amazing transformation in their lives.
How is RTT® Different?
RTT® works on the assumption that you know what is the root cause of your issue but the only problem is it is buried deep in your subconscious mind. RTT® is an accelerated form of therapy that gets to the root cause in your subconscious. Unlike traditional therapy that deals with the conscious mind, during RTT® we access the subconscious mind through hypnosis, find the root cause of that belief and change it to something better and beneficial to you.
By rapidly rewiring the brain’s neural pathways, RTT® replaces our out-dated belief systems and negative behavior patterns. New life-affirming beliefs are formed, and the transformational process begins. Online and in-person sessions are offered. Book your free call.
Start your journey now, and take control of how you want to live your life.
Testimonial
What Clients Are Saying
The result was me being able to understand myself and why I had done certain things in my relationships. One thing I really liked was that I started to learn to forgive myself for past mistakes. I found the experience to be the first step in the right direction to making a better future for myself. I didn't expect that my subconscious would really grasp what my recording was saying.
I would often just randomly say "I forgive myself", "I am enough", "my past does not define me", "I am lovable". I wasn't sure that hypnotherapy would work for me but afterwards, I understood myself a lot better and because of that understanding, I could learn to start forgiving myself. I found my experience very eye opening and I am proud for taking the necessary steps. I am excited to continue my journey.
Her session has left me with a lightness of being & a spreading of inner wings of confidence & possibility. I feel a deep healing is in process. I utterly love my wonderful personal transformational recording & immensely look forward to listening to it daily. A heartfelt thank you to Manuela. A natural healer & fantastic therapist. ❤️
The fact that the audio is personal helped a lot. There is UNDERSTANDING. The unexpected benefit was the follow-up phone calls. It felt as if she really cared.
I am now aware of how I used to be and how negative it was for me and now with the reframing of my mindset, I don't feel stressed or worried all the time. My partner has also noticed a difference in my approach to life and myself. I am still working on myself and so happy that I am finally putting me first! I am very eager to see how I am in a few more weeks.
Anna, Ireland
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